Tessa's NPD Therapy Consult w/ Dr. Igor Weinberg
All the Interviews + Sessions // Combo Pack
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43m
0:00 Wanting to Know Why She's Miserable Even Though Self-Aware
0:42 Feeling "Hollow" No Matter What She Does
2:18 Needing to Be Understood & Doubting Anyone Can
5:12 Fearing Being Understood / Not Being "Fascinating" Anymore
6:56 "Groundhog Day" of Disappointing, Empty, Boring Life
10:36 Wishing She'd Had a Different Childhood / Wasting Her Life
13:00 The Disconnect From Her "Ugly Past Self" / Fantasy
15:45 The Process of Creating a New Self From a "Worthless, Disgusting" Past Self
19:05 Dissociation / External Presentation vs. Internal Experience / "Her" Celebrity
27:44 Trapped in the Dilemma of Wanting to "Heal" and Also Remain Special
29:41 External Sources of Well-being & Worth / Pros and Cons of Affirmation & Recognition / It's "Never Enough"
35:52 Fragmentation of Self / Nothing "Sticks" / Something is Wrong Inside
40:15 Wrapping Up / Looking for an Answer (a Key) / A New Way to Be Special
Up Next in All the Interviews + Sessions // Combo Pack
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MBT Group Session Part 1: "Intro" w/ ...
0:00 Intro / Orientation to MBT
4:20 Participant Introductions
9:56 Definition of Mentalization
13:31 Tessa on Performance, Avoidance, and Showing Up
16:31 Reflections on Mentalizing | Jacob's Example
21:22 The Mentalizing Stance | Curiosity | Strengthening the Muscle
22:47 Tessa's Difficulty w/ ... -
MBT Group Session Part 2: "Problem Ro...
0:00 "Problem Round" Setup: Choosing Specific, Recent Patterns to Mentalize Around
2:16 Tiffany's Pattern— Social Media Comments & Self-Esteem
4:36 Jacob's Pattern -- Impression Management & Missing Out on Depth / Connection
11:52 Tessa’s Pattern — Persistent Disconnection
15:30 Unruh: Finding Co... -
DBT Group Session w/ Tessa, Tiffany, ...
0:00 Intro & Homework Setup
1:21 Tessa's Homework: Mindfulness of Others, Anxiety
6:46 Tiffany's Homework: Radical Acceptance & Friendships
11:30 Jacob's Homework: Invalidation, Self-Validation & Motivation
16:43 Guided Mindfulness Speaking & Listening Practice
21:10 Reflections on Mindful Practi...
