Debrief w/ Dr. Weinberg After His Consult w/ Tessa // Extended Split-Screen
All the Interviews + Sessions // Combo Pack
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16m
0:00 Intro Thoughts / Tessa Looking for a Transformative Experience
1:13 Maintaining Sense of Self: Internally vs. Externally / "Fakeness"
4:05 The Dilemma of Getting Better
8:14 Tessa's Construction of a New Self / The Split Between Old and New Selves
12:12 Developing a Better Relationship w/ Parts of the Psyche
Up Next in All the Interviews + Sessions // Combo Pack
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Debrief w/ Tessa After Her Consult w/...
0:00 Therapists as Guides / Feeling Listened to / Igor's Understanding
2:45 Letting Go of Wanting to Impress / Igor's Non-judgment
3:42 The Question of "Her" Celebrity Being Flawed / Emulating the Celebrity & Getting Rid of the Past Self vs. Integrating It / Imposter in Her Own Body
13:00 What Sh... -
Post-Consult Chat: Tessa & Dr. Weinberg
-Tessa has nice things to say about Igor's style of therapeutic conversation.
-Feeling comfortable opening up.
-Etc. -
Post-Session Debrief w/ Dr. Christine...
0:00 Balancing Teaching w/ Participants' Viewpoints/Experience
1:27 Importance of Homework & Practice in DBT
4:19 Radical Acceptance / Mindfulness
5:38 Definition of "Mindfulness" / Light Analogy
8:49 The Point of the Mindful Speaking Exercise
13:07 Closing / Appreciation
