Tiffany's BPD Therapy Consult w/ Dr. Karen Jacob // Extended Split-Screen
All the Sessions // Combo Pack
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51m
0:00 Tiffany's Family & Life Background / Invalidation
4:11 Therapy / Depression / Ketamine Infusions
6:19 How This Can Be Most Helpful / Challenging Auto-Thoughts
9:14 More Background Story: Not Fitting In / Toxic Relationships / Not Having Friends / No Sense of Self / Other-Focus / Getting BPD Diagnosis
17:49 Being Seen as "High-functioning" vs Feeling Persistent Distress
24:20 Feeling Judged / Fighting for Self-Worth
28:42 People-pleasing and Not Having Friends / Loneliness
32:37 Feeling Something is "Inherently Wrong" With Me
39:11 "High-Functioning" Outside Doesn't Match Internal Feeling
42:46 Self-Judgment / Hiding Yourself Makes Real Love Impossible
45:57 Suicidality / Feeling of Badness / Wrapping Up
Up Next in All the Sessions // Combo Pack
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Tessa's NPD Therapy Consult w/ Dr. Ig...
0:00 Wanting to Know Why She's Miserable Even Though Self-Aware
0:39 Feeling "Hollow" No Matter What She Does / Trying EMDR, CBT
3:53 Needing to Be Understood & Doubting Anyone Can
7:18 Fearing Being Understood / Not Being "Fascinating" Anymore
9:18 "Groundhog Day" of Disappointing, Empty, Boring... -
MBT Group Session Part 1: "Intro" w/ ...
0:00 Intro / Orientation to MBT
5:00 Participant Introductions
10:45 Definition of Mentalization
14:22 Tessa on Performance, Avoidance, and Showing Up
17:22 Reflections on Mentalizing | Jacob's Example
22:20 The Mentalizing Stance | Curiosity | Strengthening the Muscle
23:45 Tessa's Difficulty w/... -
MBT Group Session Part 2: "Problem Ro...
0:00 "Problem Round" Setup: Choosing Specific, Recent Patterns to Mentalize Around
4:35 Tiffany's Pattern— Social Media Comments & Self-Esteem
7:47 Jacob's Pattern -- Impression Management & Missing Out on Depth / Connection
15:25 Tessa’s Pattern — Persistent Disconnection
21:32 Unruh: Finding Co...
