MBT Group Session Part 1: "Intro" w/ Dr. Unruh // Extended Split-Screen
All the Sessions // Combo Pack
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1h 14m
0:00 Intro / Orientation to MBT
5:00 Participant Introductions
10:45 Definition of Mentalization
14:22 Tessa on Performance, Avoidance, and Showing Up
17:22 Reflections on Mentalizing | Jacob's Example
22:20 The Mentalizing Stance | Curiosity | Strengthening the Muscle
23:45 Tessa's Difficulty w/ Not Being Special | Specialness as Safety
33:17 Tiffany's Worry About Others Getting Hurt / Feeling Intensely
39:18 Tessa's and Jacob's Reactions to Tiffany's Other-Focus / Feelings
48:57 Unruh's Reflections on the Mentalizing Happening Here
50:15 Jacob's Impression Management / Grandiosity / Comparing Himself to Others
1:02:29 Tessa's and Tiffany's Reactions to Jacob
1:05:44 Tessa's Grandiosity as Mythical Being
1:07:54 Unruh: Wrapping Up / Low Mentalizing Modes
1:12:04 The Safety / Stability of Grandiosity
Up Next in All the Sessions // Combo Pack
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MBT Group Session Part 2: "Problem Ro...
0:00 "Problem Round" Setup: Choosing Specific, Recent Patterns to Mentalize Around
4:35 Tiffany's Pattern— Social Media Comments & Self-Esteem
7:47 Jacob's Pattern -- Impression Management & Missing Out on Depth / Connection
15:25 Tessa’s Pattern — Persistent Disconnection
21:32 Unruh: Finding Co... -
DBT Group Session w/ Dr. Foertsch // ...
0:00 Intro & Homework Setup
1:19 Tessa's Homework: Mindfulness of Others, Anxiety
6:48 Tiffany's Homework: Radical Acceptance & Friendships
11:38 Jacob's Homework: Invalidation, Self-Validation & Motivation
16:49 Guided Mindfulness Speaking & Listening Practice
21:14 Reflections on Mindful Practi... -
Jacob's NPD Therapy Consult w/ Dr. Ru...
0:00 Jacob's Current Therapist Situation / Rational vs. Irrational / Don't Assume the Worst About Yourself / The Emotions Behind Anger & Irritation / Being Dismissed & Treated Unfairly Because He's "Crazy"
12:06 Family Background / Life History
16:32 Not Wanting Pity / Resilience
19:16 Inability ...
