Tessa's NPD Therapy Consult w/ Dr. Igor Weinberg // Extended Split-Screen
All the Sessions // Combo Pack
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1h 5m
0:00 Wanting to Know Why She's Miserable Even Though Self-Aware
0:39 Feeling "Hollow" No Matter What She Does / Trying EMDR, CBT
3:53 Needing to Be Understood & Doubting Anyone Can
7:18 Fearing Being Understood / Not Being "Fascinating" Anymore
9:18 "Groundhog Day" of Disappointing, Empty, Boring Life
13:05 Wishing She'd Had a Different Childhood / Wasting Her Life
15:23 The Disconnect From Her "Ugly Past Self" / Fantasy
18:13 The Process of Creating a New Self From a "Worthless, Disgusting" Past Self
21:43 Dissociation / External Presentation vs. Internal Experience / "Her" Celebrity
31:48 Trapped in the Dilemma of Wanting to "Heal" and Also Remain Special / Needing Evidence to Make a Choice
38:27 External Sources of Well-being & Worth / Pros and Cons of Affirmation & Recognition / It's "Never Enough"
46:14 Fragmentation of Self / Nothing "Sticks" / Something is Wrong Inside
51:10 EMDR / Substance Use / Humiliation / Progress Roadblock of Needing to Be Special / Uncertainty / Evidence
56:59 Wrapping Up / Hope / Looking for an Answer (a Key) / A New Way to Be Special
Up Next in All the Sessions // Combo Pack
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MBT Group Session Part 1: "Intro" w/ ...
0:00 Intro / Orientation to MBT
5:00 Participant Introductions
10:45 Definition of Mentalization
14:22 Tessa on Performance, Avoidance, and Showing Up
17:22 Reflections on Mentalizing | Jacob's Example
22:20 The Mentalizing Stance | Curiosity | Strengthening the Muscle
23:45 Tessa's Difficulty w/... -
MBT Group Session Part 2: "Problem Ro...
0:00 "Problem Round" Setup: Choosing Specific, Recent Patterns to Mentalize Around
4:35 Tiffany's Pattern— Social Media Comments & Self-Esteem
7:47 Jacob's Pattern -- Impression Management & Missing Out on Depth / Connection
15:25 Tessa’s Pattern — Persistent Disconnection
21:32 Unruh: Finding Co... -
DBT Group Session w/ Dr. Foertsch // ...
0:00 Intro & Homework Setup
1:19 Tessa's Homework: Mindfulness of Others, Anxiety
6:48 Tiffany's Homework: Radical Acceptance & Friendships
11:38 Jacob's Homework: Invalidation, Self-Validation & Motivation
16:49 Guided Mindfulness Speaking & Listening Practice
21:14 Reflections on Mindful Practi...
