DBT Group w/ Dr. Foertsch & Tessa, Jacob, Tiffany
An introductory group DBT (Dialectical Behavior Therapy) session led by Dr. Christine Foertsch, expert clinician, w/ participants Tiffany (BPD dx), Jacob(NPD dx) and Tessa(NPD dx).
Has three main sections: reviewing homework, practicing mindfulness, and learning about radical acceptance.
Topics include mindfulness of others, anxiety, radical acceptance, friendships, invalidation, self-validation, motivation, speaking and listening mindfully.
Includes 3 pieces: 1 group DBT session, 1 debrief w/ Dr. Foertsch, and a small piece on why DBT is her therapy of choice.
Each piece is presented in two versions: Version A (fully edited, single-frame) and Version B (extended cut, split-screen).
This DBT group and debrief comprise:
1hr 3min of Version A material // yellow border
1hr 5min of Version B material // pink border
For more info on the PD Project and the participants: https://mndflds.com/thepdproject
-
DBT Group Session w/ Tessa, Tiffany, Jacob & Dr. Foertsch
0:00 Intro & Homework Setup
1:21 Tessa's Homework: Mindfulness of Others, Anxiety
6:46 Tiffany's Homework: Radical Acceptance & Friendships
11:30 Jacob's Homework: Invalidation, Self-Validation & Motivation
16:43 Guided Mindfulness Speaking & Listening Practice
21:10 Reflections on Mindful Practi... -
Post-Session Debrief w/ Dr. Christine Foertsch
0:00 Balancing Teaching w/ Participants' Viewpoints/Experience
1:24 Importance of Homework & Practice in DBT
4:14 Radical Acceptance / Mindfulness
5:21 Definition of "Mindfulness" / Light Analogy
8:28 The Point of the Mindful Speaking Exercise
12:42 Closing / Appreciation -
Dr. Foertsch: Why she works with DBT Instead of Other Therapies
00:00 Why DBT? / Dialectics & Skills Training
03:55 DBT’s Focus on Behavioral Change vs. Insight-Oriented Therapies -
DBT Group Session w/ Dr. Foertsch // Split-Screen
0:00 Intro & Homework Setup
1:19 Tessa's Homework: Mindfulness of Others, Anxiety
6:48 Tiffany's Homework: Radical Acceptance & Friendships
11:38 Jacob's Homework: Invalidation, Self-Validation & Motivation
16:49 Guided Mindfulness Speaking & Listening Practice
21:14 Reflections on Mindful Practi... -
Post-Session Debrief w/ Dr. Christine Foertsch // Split-Screen
0:00 Balancing Teaching w/ Participants' Viewpoints/Experience
1:27 Importance of Homework & Practice in DBT
4:19 Radical Acceptance / Mindfulness
5:38 Definition of "Mindfulness" / Light Analogy
8:49 The Point of the Mindful Speaking Exercise
13:07 Closing / Appreciation -
Dr. Foertsch: Why she works with DBT // Split-Screen
00:00 Why DBT? / Dialectics & Skills Training
04:41 DBT’s Focus on Behavioral Change vs. Insight-Oriented Therapies.
