Debrief w/ Tessa After Her Consult w/ Dr. Igor Weinberg
All the Tessa (dx'd w/ NPD) // Combo Pack
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8m 42s
0:00 Therapists as Guides / Feeling Listened to / Igor's Understanding
2:43 Letting Go of Wanting to Impress / Igor's Non-judgment
3:38 The Question of "Her" Celebrity Being Flawed
5:18 What She'll Take Away From The Session / Breaking Free
7:07 Reconnecting with Her Parents
Up Next in All the Tessa (dx'd w/ NPD) // Combo Pack
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MBT Group Session Part 1: "Intro" w/ ...
0:00 Intro / Orientation to MBT
4:20 Participant Introductions
9:56 Definition of Mentalization
13:31 Tessa on Performance, Avoidance, and Showing Up
16:31 Reflections on Mentalizing | Jacob's Example
21:22 The Mentalizing Stance | Curiosity | Strengthening the Muscle
22:47 Tessa's Difficulty w/ ... -
MBT Group Session Part 2: "Problem Ro...
0:00 "Problem Round" Setup: Choosing Specific, Recent Patterns to Mentalize Around
2:16 Tiffany's Pattern— Social Media Comments & Self-Esteem
4:36 Jacob's Pattern -- Impression Management & Missing Out on Depth / Connection
11:52 Tessa’s Pattern — Persistent Disconnection
15:30 Unruh: Finding Co... -
DBT Group Session w/ Tessa, Tiffany, ...
0:00 Intro & Homework Setup
1:21 Tessa's Homework: Mindfulness of Others, Anxiety
6:46 Tiffany's Homework: Radical Acceptance & Friendships
11:30 Jacob's Homework: Invalidation, Self-Validation & Motivation
16:43 Guided Mindfulness Speaking & Listening Practice
21:10 Reflections on Mindful Practi...
