MBT Group Session Part 2: "Problem Round" w/ Dr. Unruh // Extended Split-Screen
All the Tessa (dx'd w/ NPD) // Combo Pack
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1h 33m
0:00 "Problem Round" Setup: Choosing Specific, Recent Patterns to Mentalize Around
4:35 Tiffany's Pattern— Social Media Comments & Self-Esteem
7:47 Jacob's Pattern -- Impression Management & Missing Out on Depth / Connection
15:25 Tessa’s Pattern — Persistent Disconnection
21:32 Unruh: Finding Commonalities / Setup for Going Deeper
23:34 Mentalizing Tiffany's Pattern Around Other-Focus / Feeling at the Bottom of the Hierarchy
52:13 Mentalizing Jacob's Pattern of Self-Focus Precluding Genuine Connection
1:06:22 Mentalizing Tessa's Pattern of Disconnection / Interaction w/ Tiffany
1:16:29 Wrapping Up: Current Mindsets About the Group
1:18:10 Jacob's Mindset -- Getting to the Meat of Anything
1:22:00 Tessa Is Triggered by Unruh's Positive Comment About Jacob
1:30:55 Tiffany's Final Thoughts
1:33:10 Outro / Dip Into the Murkiness
Up Next in All the Tessa (dx'd w/ NPD) // Combo Pack
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DBT Group Session w/ Dr. Foertsch // ...
0:00 Intro & Homework Setup
1:19 Tessa's Homework: Mindfulness of Others, Anxiety
6:48 Tiffany's Homework: Radical Acceptance & Friendships
11:38 Jacob's Homework: Invalidation, Self-Validation & Motivation
16:49 Guided Mindfulness Speaking & Listening Practice
21:14 Reflections on Mindful Practi... -
Post-Session Debrief w/ Dr. Christine...
0:00 Balancing Teaching w/ Participants' Viewpoints/Experience
1:27 Importance of Homework & Practice in DBT
4:19 Radical Acceptance / Mindfulness
5:38 Definition of "Mindfulness" / Light Analogy
8:49 The Point of the Mindful Speaking Exercise
13:07 Closing / Appreciation -
Dr. Foertsch: Why she works with DBT ...
00:00 Why DBT? / Dialectics & Skills Training
04:41 DBT’s Focus on Behavioral Change vs. Insight-Oriented Therapies.
