00:00 Intro / Karen's book / Kids' Feelings
01:30 Identifying & Regulating Emotions / High Emotion States / Emo Vulnerability
05:29 Kids with Hypersensitivity / Developing BPD / Bio Vulnerabilities
08:45 Ice Dive Intervention / Parasympathetic Nervous System / Self-awareness / DBT / Becoming More Regulated
12:30 Intense Emotions in Children / Learning to Tolerate Internal Experience / DBT / Riding the Wave / Ferberizing / Teaching Your Child How to Self-Soothe
17:38 When Kids Come From a Difficult Home / Generalization / Support & Reinforcement / When Parents Don't Align / Real Life Evidence / Motivation & Reinforcement / Celebration