0:00 Jacob's Current Therapist Situation / Rational vs. Irrational / Don't Assume the Worst About Yourself / The Emotions Behind Anger & Irritation / Being Dismissed & Treated Unfairly Because He's "Crazy"
12:06 Family Background / Life History
16:32 Not Wanting Pity / Resilience
19:16 Inability to Open Up / Shame / Emotional Detachment
22:44 The Power of Therapy -- Developing Emotional Muscle / Insight
27:20 Therapy Is a Second Chance at a Safe, Reliable Place
31:18 Utter Self-Reliance / Arms-Length Relationships
37:03 Discomfort in Therapy / Sadness
43:08 Love Relationships / Infidelity / Male Vulnerability
47:22 Jacob's Current Therapy / Substance Use
50:31 Outro / Everyone Deserves Security and Help