0:00 Intro / Healing from Trauma
2:59 Shutting Down / Struggling to Label Feelings / Avoiding her Diagnosis
6:32 Trauma with Women / Competition / Fear of Judgment
15:16 Struggling to Want Connection / Fear of Being a Fraud / Using People for Selfies
17:48 Safety Strategies / Waiting Until People Adore Her First or Shutting Them out
23:53 Her "Worthless" Past Self / Reliving What She Never Got / Trauma of Being Unnoticed
27:31 Ordinary & Together vs Extraordinary & Alone
30:25 Boredom / Loneliness / Breakdown of Self / Going to Therapy
32:55 Disappointment in People / People Are Going to Fail You
36:49 Struggling for Human Connection / Needing Evidence to Change
41:02 Dysregulated Self-Esteem / Tessa's Self-Defense
46:40 Wrapping Up / Having a Female Therapist / Trust Issues