Debrief w/ Tiffany After Her Consult w/ Dr. Karen Jacob
All the Sessions // Combo Pack
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8m 57s
0:00 Fear of Not Being Believed as Having BPD
2:30 Identifying as Having BPD / It's Not a Fashion Statement
6:00 Against "Armchair Psychiatry" / Having Her Diagnosis Questioned / Anger & Isolation
Up Next in All the Sessions // Combo Pack
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Debrief w/ Dr. Igor Weinberg After Hi...
0:00 Intro Thoughts / Tessa Looking for a Transformative Experience
1:02 Maintaining Sense of Self: Internally vs. Externally / "Fakeness"
3:32 The Dilemma of Getting Better
7:33 Tessa's Construction of a New Self / The Split Between Old and New Selves -
Debrief w/ Tessa After Her Consult w/...
0:00 Therapists as Guides / Feeling Listened to / Igor's Understanding
2:07 Letting Go of Wanting to Impress / Igor's Non-judgment
3:00 The Question of "Her" Celebrity Being Flawed
4:04 What She'll Take Away From The Session / Breaking Free
5:51 Reconnecting with Her Parents -
Post-Session Debrief w/ Dr. Christine...
0:00 Balancing Teaching w/ Participants' Viewpoints/Experience
1:24 Importance of Homework & Practice in DBT
4:14 Radical Acceptance / Mindfulness
5:21 Definition of "Mindfulness" / Light Analogy
8:28 The Point of the Mindful Speaking Exercise
12:42 Closing / Appreciation
