Tiffany's BPD Therapy Consult w/ Dr. Karen Jacob
All the Sessions // Combo Pack
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37m
0:00 Intro / Setup / How This Can Be Most Helpful
2:49 Background Story: Not Fitting In / Toxic Relationships / Not Having Friends / No Sense of Self / Other-Focus / Getting BPD Diagnosis
10:28 Being Seen as "High-functioning" vs Feeling Persistent Distress
15:48 Feeling Judged / Fighting for Self-Worth
20:08 People-pleasing and Not Having Friends / Loneliness
24:00 Feeling Something is "Inherently Wrong" With Me
26:46 "High-Functioning" Outside Doesn't Match Internal Feeling
30:15 Self-Judgment / Hiding Yourself Makes Real Love Impossible
32:52 Suicidality, Feeling of Badness, Wrapping Up
Up Next in All the Sessions // Combo Pack
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Tessa's NPD Therapy Consult w/ Dr. Ig...
0:00 Wanting to Know Why She's Miserable Even Though Self-Aware
0:42 Feeling "Hollow" No Matter What She Does
2:18 Needing to Be Understood & Doubting Anyone Can
5:12 Fearing Being Understood / Not Being "Fascinating" Anymore
6:56 "Groundhog Day" of Disappointing, Empty, Boring Life
10:36 Wishing... -
MBT Group Session Part 1: "Intro" w/ ...
0:00 Intro / Orientation to MBT
4:20 Participant Introductions
9:56 Definition of Mentalization
13:31 Tessa on Performance, Avoidance, and Showing Up
16:31 Reflections on Mentalizing | Jacob's Example
21:22 The Mentalizing Stance | Curiosity | Strengthening the Muscle
22:47 Tessa's Difficulty w/ ... -
MBT Group Session Part 2: "Problem Ro...
0:00 "Problem Round" Setup: Choosing Specific, Recent Patterns to Mentalize Around
2:16 Tiffany's Pattern— Social Media Comments & Self-Esteem
4:36 Jacob's Pattern -- Impression Management & Missing Out on Depth / Connection
11:52 Tessa’s Pattern — Persistent Disconnection
15:30 Unruh: Finding Co...
