Tessa's NPD Therapy Consult w/ Dr. Karen Jacob
All the Karen Jacob (Clinician) // Combo Pack
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50m
0:00 Intro / Healing from Trauma
3:02 Shutting Down / Struggling to Label Feelings / Avoiding her Diagnosis
6:35 Trauma with Women / Competition / Fear of Judgment
15:03 Struggling to Want Connection / Fear of Being a Fraud / Using People for Selfies
17:33 Safety Strategies / Waiting Until People Adore Her First or Shutting Them out
23:33 Her "Worthless" Past Self / Reliving What She Never Got / Trauma of Being Unnoticed
27:12 Ordinary & Together vs Extraordinary & Alone
30:07 Boredom / Loneliness / Breakdown of Self / Going to Therapy
32:35 Disappointment in People / People Are Going to Fail You
36:25 Struggling for Human Connection / Needing Evidence to Change
40:35 Dysregulated Self-Esteem / Tessa's Self-Defense
46:07 Wrapping Up / Having a Female Therapist / Trust Issues
Up Next in All the Karen Jacob (Clinician) // Combo Pack
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Debrief w/ Tessa After Her Consult w/...
0:00 "It Was Everything I didn't Expect" / Expectations of Control
2:06 Feeling "Looked Down On" / Getting Defensive
6:20 What She Got Out of the Session w/ Karen -
Tiffany's BPD Therapy Consult w/ Dr. ...
0:00 Intro / Setup / How This Can Be Most Helpful
2:49 Background Story: Not Fitting In / Toxic Relationships / Not Having Friends / No Sense of Self / Other-Focus / Getting BPD Diagnosis
10:28 Being Seen as "High-functioning" vs Feeling Persistent Distress
15:48 Feeling Judged / Fighting for Sel... -
Debrief w/ Dr. Karen Jacob After Her ...
0:00 What Dr. Jacob Listens for in a Session / Narratives
2:52 Tiffany's People-pleasing and then "Losing Herself"
4:05 Tiffany's Lack of Affect vs. Cognitive Understanding
6:51 Therapeutic Tactics to Connect to Feelings Under the Cognitions